Mindurance is super excited to be offering online classes that consistently and systematically teach you how to live the life you want to live. Each program will help you develop an area of emotional or mental fitness. The content is delivered via live webinar to allow you to fully deep dive into a topic of your choice. Check out some of the regularly occurring classes, as well as some awesome random ones in the course descriptions and schedule below.
You’re not crazy, you’re stressed
New Year’s Resolutions: A thing of the P.A.S.T.