How do you show up when it’s overtime?
When there’s barely anything left in the tank but the situation calls for you to keep going.
Do you finish the drive?
SHOVEL YOUR DRIVEWAY
Does your stress accumulate as quickly as the snow? Don’t get stuck. Shovel your driveway.
FORECAST
How do you forecast?
Extreme, worse case scenario?
Or
It’ll be fine. Nothing to worry about?
In addition, based on that forecast, how do you respond?
With extreme actions?
Or
Nonchalant, relaxed methods?
Neither are right or wrong, it’s just important to be aware of your tendencies so that you can make informed changes should you need/want to.
CAN’T VS CANCEL
Sometimes it’s in our best mental, physical, emotional, social, financial interest to cancel.
However this is much different than defining it as something we can’t do.
Know the difference between CAN’T and CANCEL.
WHAT’S IMPORTANT NOW?
Overwhelmed? Rattled? Stressed? Too much on your plate?
Take a moment to identify “what is important now?”
TUCK YOUR TOOTHBRUSH
Little details…large impact.
Admittedly, I tend to be a big picture guy. I have a preference towards overall experience and general summary. Though even I can appreciate an attention detail and am fully aware that small gestures can have tremendous influence.
Don’t take the little things for granted. You may develop a loyal friend, partner, customer all from engaging in the little, meaningful, and memorable things.
LET YOUR HAIR DOWN
Do you need to let your hair down?
What does letting your hair down mean to you?
What situations might it call for?
How will you let it down?
Perhaps maybe even not completely, but just a little bit?
WHAT IS COUNSELING/SPORT/PERFORMANCE PSYCHOLOGY?
What the hell is counseling psychology?
What the hell is sport/performance psychology?
Find out in today’s Mindurance Monday!
CURATION CURIOUS
Curate: to pull together, sift through, and select for presentation
Are you currently curating content, information, expertise, or product?
Might it be a possible channel for growth?
Not saying it will or won’t, just be curious about curation and what it might offer for your particular “business.”
SHARPEN YOUR PENCIL
The world pencil sharpener museum in Hocking Hills, Ohio. So many varieties, yet ALL do the same thing…sharpen pencils. AND they’re all unique in their own right.
Many of us wonder if we have anything unique to offer. “Oh I just do x. Or I just do y.” Be unique and stand out even if you’re doing/selling/offering the same service/product as someone else.
There’s enough room in the museum for all of us and the variety makes it that much more worth visiting.